The description 'focus on how the client will act after solving a problem' belongs to which therapy?

The description 'focus on how the client will act after solving a problem' belongs to which therapy?

• A. Reality therapy
• B. Solution-focused therapy
• C. Cognitive therapy
• D. Existential therapy

Answer: (B)

Focusing on what the client will do after solving a problem highlights a future-oriented, action-driven approach. Solution-focused therapy centers on a desired future and concrete steps toward it, rather than dwelling on the problem itself. Therapists guide clients with questions that help them envision how life will be different, identify specific goals, and outline small, doable actions they will take once the issue is addressed. This emphasis on practical change and post-solution behavior is what makes it a hallmark of solution-focused work. In contrast, cognitive therapy concentrates on changing thinking patterns, existential therapy explores meaning and existence, and reality therapy emphasizes present choices and personal responsibility.

Focusing on what the client will do after solving a problem highlights a future-oriented, action-driven approach. Solution-focused therapy centers on a desired future and concrete steps toward it, rather than dwelling on the problem itself. Therapists guide clients with questions that help them envision how life will be different, identify specific goals, and outline small, doable actions they will take once the issue is addressed. This emphasis on practical change and post-solution behavior is what makes it a hallmark of solution-focused work. In contrast, cognitive therapy concentrates on changing thinking patterns, existential therapy explores meaning and existence, and reality therapy emphasizes present choices and personal responsibility.