Irrational Belief is defined as which?

Irrational Belief is defined as which?

• A. A belief that is supported by evidence
• B. A belief that must be true for success
• C. A belief that cannot be challenged
• D. An unreasonable thought leading to emotional problems.

Answer: (D)

Irrational beliefs are unreasonably grounded thoughts that aren’t supported by evidence and tend to trigger emotional distress. The option that describes an unreasonable thought leading to emotional problems fits this idea exactly: it identifies both the lack of rational support and the resulting emotional impact. The other descriptions miss the essence: a belief supported by evidence is rational, not irrational; a belief that must be true for success imposes an absolute rule rather than describing ungrounded thinking; a belief that cannot be challenged implies inflexibility, not necessarily irrationality.

Irrational beliefs are unreasonably grounded thoughts that aren’t supported by evidence and tend to trigger emotional distress. The option that describes an unreasonable thought leading to emotional problems fits this idea exactly: it identifies both the lack of rational support and the resulting emotional impact.

The other descriptions miss the essence: a belief supported by evidence is rational, not irrational; a belief that must be true for success imposes an absolute rule rather than describing ungrounded thinking; a belief that cannot be challenged implies inflexibility, not necessarily irrationality.